It is very important for everybody to lead a healthy life. In making one healthy , there are several ways that can be observed. Among the factors, mental health is considered very critical in keeping yourself in a good health condition. The body at times might end up developing disorders that interfere with the human mental health system. However the condition can be managed using several ways like counseling among others. The following are factors that can expose one to mental health disorders.
Isolation of members. Some members in any society can feel discriminated for many reasons.This is mainly observed in people living with various disabilities. Living with a disability will always deny one the association freedom in society matters like sports and entertainment.The people end up being lonely and feel disowned in the society the stay. This greatly leads to mental health problems.
Death among loved ones. People that die at times are those that we used to associate with.Some of them really meant a lot during their lifetime. Stress mostly develops at the realization of such a great loss and impact created.People who lose their close ones through death should always seek guidance and counseling from experts.
Misuse of the child at early stages. Separation of parents at time may occur leading to children being brought up by a single parent. Parents that divorce expose their children to stress especially in times of trouble. Children raised by a single parent might feel unloved and neglected.This strongly affects their normal routines thus leading to mental problems.
Stigmatization problems. Stigmatization is commonly experienced in people that live with HIV/AIDS. Isolation is very common in such people.They do not get a chance to access social facilities in some places. Most people do not relate with them well. Mental health problems can develop in such a way.
Social class. In a society of people there is always those of high and low class. Basic needs are mostly acquired only by those in high class. The poor always feel misused when they work for the rich as they create unfavorable conditions for them. Mental health problems begin at the realization of this.
Opportunistic diseases.Some diseases are very chronic and last long when they find way into human beings. An example of such disease is post traumatic stress and ulcers.
Considering the above mentioned causes of mental health disorders, One can choose the best method of treating the disorder. This causes can easily be avoided where necessary. The mostly used way of treating mental health problems is by counseling.